Biotin, Also known as Vitamin B7, is a water-soluble B-complex vitamin that plays a crucial role in maintaining overall health, particularly in promoting healthy skin, hair, and nails. It is essential for keratin production, a protein that forms the structural foundation of hair. While many people take biotin supplements to https://skin-clinic-in-gurgaon53085.wikinstructions.com/1376991/biotin_supplements_for_hair_growth_do_they_really_work