Resilience isn't a destination; it's a path forged through trials and triumphs. Imagine your mind as a fortress, constantly under siege by the stresses of life. To truly thrive, you must construct a mental bastion https://open.spotify.com/episode/1dLJ6ICfC5jexuKPHt9oil?si=wulGJJg6R1q34qQ7Esv5cA