Knowing how to eat frozen fruit safely is important to maintain both taste and nutrition. Frozen fruit is often picked at peak ripeness, preserving nutrients and flavor. Learning how to eat frozen fruit includes washing hands, using clean utensils, and properly resealing packages after use. Some prefer eating frozen fruit as a refreshing snack, while others thaw it for yogurt toppings... https://wholefoodsbox.co.uk/blogs/news/how-to-eat-frozen-fruit-in-smoothies-snacks-desserts