Absurdism is the idea that life has no clear meaning—and that’s okay. It may sound gloomy, but for some, it brings peace. When we stop demanding that life make perfect sense, we can focus on creating our own purpose. Absurdism often comes up in therapy when people face big questions or feel lost. Instead of fighting the unknown, we learn to live with it. Accepting life’s mystery can r... https://mindzo.us/